Steven Kemp - No Nonsense Nutrition

February 22, 2021
Your BMI is Not BS

It wasn’t the medical profession who first made the connection between obesity.... Read more
February 11, 2021
Can’t stick to your weight loss goals? Maybe you shouldn’t have them

In the 1930s, the famous author Ernest Hemingway took part in a.... Read more
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February 22, 2021
Your BMI is Not BS

It wasn’t the medical profession who first made the connection between obesity.... Read more
February 11, 2021
Can’t stick to your weight loss goals? Maybe you shouldn’t have them

In the 1930s, the famous author Ernest Hemingway took part in a.... Read more
November 27, 2020
The Real Reason You’re Gluten Free

If you had a final exam tomorrow morning that was the culmination.... Read more
October 1, 2020
How To Nail Your First Pull-Up

I’ve never been a good songwriter. Rather than trying to be the.... Read more
August 28, 2020
There Is No Body Fat SetPoint

Did you know that a rats favourite treat is a chocolate milkshake?.... Read more